Melatonin

$0.00

Quick-dissolve tablets have fast melatonin absorption*
Derived from non-animal sources 
A singular powerful quick-dissolve tablet is optimal for those who benefit from higher amounts of melatonin (10–20 mg)
Refreshing, natural peppermint flavor
Non-habit forming

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Sleep is a vital part of health and many of us are not getting enough. Occasional sleeplessness affects about one third of adults in the United States1 and up to half of older adults.2 Changes in sleeping patterns are largely reflective of our circadian rhythms, which are guided by the pineal hormone, melatonin. Melatonin is known to decline as we age, which accounts for a number of the sleep changes we see throughout life. Additionally, jet lag and shift work can significantly alter circadian rhythms and thus melatonin secretion.3,4,5 Melatonin helps increase the total sleep time (aspect of sleep quality) in people suffering from occasional sleep restriction or altered sleep schedule (e.g., shift-work and jet lag),6,7 supporting alertness during waking hours and helping to maintain a healthy sleep-wake cycle.*8,9 Occasional sleep deficiency can lead to less than optimal health10 and it is so important to be aware of just how important it is to maintain normal melatonin levels to support sleep quality.*

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